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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s what they didn’t tell you. The parenting guidance and strategies we read online lack depth. They hardly ever address the transition into parenthood and the profound impact this has on our identity, partnerships, and ability to show up as the parent we wish to be for our children. But guess what? We’re about to turn that around. Hi there, I’m Markella Kaplani. A clinical-counseling psychologist, a parenthood and relationship Coach, a matrescence coach and facilitator, a former special educator, and a parent myself. In my 15+ years in counseling and coaching, I know this to be true: once a parent is truly supported, not only through being given techniques to overcome parenting challenges, but on a personal and relational level, then the entire family can thrive. So, welcome to the Parenthood and Relationship Podcast! Here, we learn to grow individually, normalizing and validating the processes of matrescence and patrescence (i.e. struggling with identity, mom guilt, dad guilt, postpartum rage, work-life balance, etc). We also grow together by unraveling how parenthood affects marriage and what stands in the way of following the actionable parenting strategies that we know are helpful. So, if you’re feeling ready, let me hold your hand while we tackle intriguing, yet difficult topics, with compassion and curiosity. Interested to know more? - Reach out via email at info@markellakaplani.com with your questions, and - Visit www.markellakaplani.com to access FREE resources and check out ways to work with me personally. Let’s do this! --- 🔎 Is Parenthood Making or Breaking Your Relationship? FIND OUT NOW! https://www.markellakaplani.com/couplesquiz 🖥 Reconcile the ’old’ identity with the ’new’ Grab your FREE Matrescence Mini-Course https://www.markellakaplani.com/videoseries 👥 Join our Circle: www.facebook.com/groups/parenthoodandrelationship/ 🤝 Would you like a more personalized touch? I can offer Parenthood and Relationship Coaching. info@markellakaplani.com www.markellakaplani.com Book an introductory session to explore our chemistry and whether I am the right fit for you: http://tidycal.com/markellakaplani/intro-session
Episodes
![Feeling Loneliness in Motherhood? Here's why! [Gender Roles, Parenthood & Identity] | Episode 24](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18408003/episode_24_thumbnail_3tapa8_300x300.png){kind=logo}
Sunday Sep 22, 2024
Sunday Sep 22, 2024
In today’s episode, we dive deep into the fascinating topic of the 'othering' of mothers, exploring how motherhood often creates a distinct separation from womanhood and even fatherhood.
Inspired by a conversation I recently had with Jennifer Peterkin on her podcast The Human Experience, I question why society separates moms from other women and why similar spaces for dads are rare.
Join us as we explore:
🌸 The difference between motherhood and womanhood and how becoming a mom often alters your social identity.
🤔 Why fathers aren't grouped or supported in the same way, and what that says about gender roles.
💡 How loneliness in motherhood may be a result of creating “special” mom groups.
🧠 The emotional impact of being defined by your role as a mom, and the grief many mothers feel for their previous selves.
🎙️ Allyson Felix’s story with Nike, highlighting the societal expectations placed on women post-pregnancy.
👨👩👧 How we can better support both moms and dads, so parenthood enriches rather than confines.
If you’ve ever questioned how parenthood shifts societal views on women and men, this episode is for you!
Tune in to learn how we can create inclusive spaces for parents that allow them to embrace all aspects of their identity. 💕
DOWNLOAD THE FREE MINI VIDEO SERIES ON HOW MOTHERHOOD CHANGES US
Find out why and how this happens in key areas of life, including your personality, your relationship, your work, and even your spirituality. Get it here for FREE: https://www.markellakaplani.com/videoseries
*Be sure to check out Jennifer Peterkin’s podcast The Human Experience and follow her on Instagram @thehxpod.
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Journaling Exercise
Reflect on Your Identity in Parenthood
- How has parenthood shaped your identity?
Do you feel that your role as a mother/father has changed the way you see yourself, or the way others see you? - Do you feel 'othered' or separated from certain aspects of your identity?
What parts of yourself, such as hobbies, work, or friendships, feel neglected or overshadowed by parenthood? - What does support look like for you?
Reflect on whether you feel supported as a parent and what kind of spaces or communities you’d like to see for yourself and your partner. - What roles do you see for moms vs. dads in your community?
How are fathers acknowledged, or not, in the spaces you navigate as a parent? How are mothers? - What steps can you take to reclaim or integrate the parts of yourself that feel distant?
How can you balance your identity as a mother or father with your other roles and passions?
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Related Resources and Links
> FREE Self-Connect Calendar
> FREE Guide: Calm Parent Calm Child
> (Re)Discover Your Identity in Motherhood [waitlist]
> Get in touch with me (Instagram; website; e-mail: info@markellakaplani.com)
> Leave a Podcast Review HERE 😀
> FREE Motherhood Coaching Session: Send an e-mail to info@markellakaplani.com with the subject line “Podcast Guesting”
> Join our community on Facebook: Parenthood and Relationship Group
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Find the full transcript HERE.
🎧 Listen, share, and leave a review! Your support means the world!
📲 Follow me on Instagram @markella.kaplani for more insights and updates.
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Markella Kaplani, M.A.
Clinical-Counseling Psychologist
Parenthood & Relationship Coach
Matrescence Coach, Facilitator, & Activist
www.markellakaplani.com
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