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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s what they didn’t tell you. The parenting guidance and strategies we read online lack depth. They hardly ever address the transition into parenthood and the profound impact this has on our identity, partnerships, and ability to show up as the parent we wish to be for our children. But guess what? We’re about to turn that around. Hi there, I’m Markella Kaplani. A clinical-counseling psychologist, a parenthood and relationship Coach, a matrescence coach and facilitator, a former special educator, and a parent myself. In my 15+ years in counseling and coaching, I know this to be true: once a parent is truly supported, not only through being given techniques to overcome parenting challenges, but on a personal and relational level, then the entire family can thrive. So, welcome to the Parenthood and Relationship Podcast! Here, we learn to grow individually, normalizing and validating the processes of matrescence and patrescence (i.e. struggling with identity, mom guilt, dad guilt, postpartum rage, work-life balance, etc). We also grow together by unraveling how parenthood affects marriage and what stands in the way of following the actionable parenting strategies that we know are helpful. So, if you’re feeling ready, let me hold your hand while we tackle intriguing, yet difficult topics, with compassion and curiosity. Interested to know more? - Reach out via email at info@markellakaplani.com with your questions, and - Visit www.markellakaplani.com to access FREE resources and check out ways to work with me personally. Let’s do this! --- 🔎 Is Parenthood Making or Breaking Your Relationship? FIND OUT NOW! https://www.markellakaplani.com/couplesquiz 🖥 Reconcile the ’old’ identity with the ’new’ Grab your FREE Matrescence Mini-Course https://www.markellakaplani.com/videoseries 👥 Join our Circle: www.facebook.com/groups/parenthoodandrelationship/ 🤝 Would you like a more personalized touch? I can offer Parenthood and Relationship Coaching. info@markellakaplani.com www.markellakaplani.com Book an introductory session to explore our chemistry and whether I am the right fit for you: http://tidycal.com/markellakaplani/intro-session
Episodes
3 days ago
3 days ago
Motherhood can be beautiful, but it can also bring unexpected challenges like postpartum rage—a raw and often unspoken aspect of the matrescence journey. In this heartfelt episode, we dive deep into the emotional layers of being an overwhelmed mom and why some moms experience feelings of anger and frustration in the early stages of motherhood.
Through Sami's deeply personal story, we explore the intersection of postpartum struggles, motherhood challenges, and the healing power of self-awareness. Together, we uncover how a supportive motherhood community, small pockets of self-care, and honest conversations about emotional burnout can transform rage into growth.
✨ Today, we find out:
- 🌿 Why postpartum rage isn’t your fault (and how to address it)
- 🧡 How self-care isn’t selfish but essential for moms
- 🕊️ The connection between gentle parenting and self-compassion
- 🌈 The power of repair: How making mistakes can strengthen bonds
If you’ve ever felt like an overwhelmed mom on the edge or questioned if your parenting struggles are “normal,” this episode is for you. Discover actionable self-care tips for moms and embark on your own healing journey to find peace amidst the chaos.
You’re not alone—tune in and start reclaiming joy in your motherhood experience today.
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Full Episode Transcript HERE
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Sami's Details and Links
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📩 Get in touch with me (Instagram @markella.kaplani; website; e-mail: info@markellakaplani.com)
🎧 Listen, share, and leave a review!
Your support means the world!
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Markella Kaplani, M.A.
Clinical-Counseling Psychologist
Parenthood & Relationship Coach
www.markellakaplani.com
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